/These 6 signs help you recognize a heart attack one month before it happens

These 6 signs help you recognize a heart attack one month before it happens

These first 6 symptoms tell you that you are going to have a heart attack

Heart attacks are among the leading causes of death in Western countries. In fact, he is the number one killer in the UK. 160,000 people die of heart disease in the UK each year. That’s why it’s important to be able to recognize the symptoms of a heart attack when you have one. You can save your life! Most people think that heart attacks happen suddenly, but in most cases, there are signs weeks before the actual event.

Recognizing the symptoms of a heart attack could save many lives.



When you have a heart attack, your heart stops pumping blood around your body due to cardiac arrhythmia. Many people who have heart attacks notice the following in the weeks leading up to the attack: chest pain, shortness of breath, nausea, dizziness, fainting, and heart palpitations. Of course, if you experience one of these symptoms on its own, it can also mean something else entirely (someone who has a cold may also have trouble breathing). However, a combination of these symptoms could indicate an impending heart attack. Visit your doctor: it could save your life!

Silent heart attack

Did you know that half of all heart attacks go unnoticed? That’s pretty shocking, especially if you know that you are three times more likely to die from heart failure or other health problems if you’ve had one of those silent heart attacks. When most people think of heart attacks, they think of being in incredible pain and gasping for air. But a heart attack can also go completely unnoticed. You may feel a little more tired than usual and experience some heart palpitations and sweat a little more than normal. But these symptoms can occur for a number of reasons: There is no real reason to think about a heart attack right away, is there? That is the danger.

Silent symptoms

You hardly ever notice a silent heart attack (that’s the name after all), but there are a couple of symptoms that point to a more serious problem than simple fatigue. If you experience one or more of the following symptoms, be sure to stay alert. Contact your doctor if you feel concerned about this.

  • Tightness or a feeling of pressure in the chest that can spread to the neck, jaw, or back
  • Sweating
  • Vomiting, nausea
  • Pain in the upper abdomen
  • Pain in the shoulder blades
  • Short of breath
  • Extreme fatigue
  • Dizziness
  • Feeling restless, anxious
  • Accelerated breathing


In women, the signs and symptoms of a heart attack are often less clear than in men. The symptoms are often confused with the symptoms of menopause. Major causes of heart disease are genes, high blood pressure, obesity, stress, lack of exercise, or smoking. Like men, women experience tightness or pain in the chest, which can spread to the upper arms, neck, jaw, back, and stomach. The pain often lasts more than 5 minutes and may be accompanied by sweating, nausea, or vomiting. However, women often experience the other symptoms listed above as “silent symptoms” as well. You also shouldn’t ignore the following health problems that could indicate heart disease:

  • Sudden loss of vision or double or blurred vision. If you experience any of those things, we recommend going to the ER immediately.
  • Discolored eyelids. Yellow eyelids or yellow spots on your eyelids could indicate that your cholesterol levels are too high, increasing your risk of heart disease. If this is the case, you should have a doctor check your cholesterol levels.
  • Red and tender gums. You could get cardiovascular disease when oral bacteria enter the bloodstream and stay close to the heart valve. Research shows that having your dentist clean your teeth regularly reduces your risk of heart disease.

Symptoms can come on very suddenly or more slowly and can vary from person to person. It is important to stay calm when you experience a heart attack and to sit or lie down. Don’t go to the hospital alone, call an ambulance.