These 6 signs help you recognize a heart…

These first 6 symptoms tell you that you are going to have a heart attack Heart attacks are among the leading causes of death in Western countries. In fact, he is the number one killer in…

This happens to your body when you eat…

We didn't know that ginger is so healthy We all know that fruits and vegetables are really good for us. It is known that we must eat a variety of foods several times a day, but…

Top 5 exercises to slim for male and female in dhaka bangladesh

Top 5 Exercises to Slim for Male and…

Top 5 exercises to slim for male and female Plyometric pushups exercise Triceps dips exercise Shoulder press exercise Bicep curls Exercise Lateral raises Exercise Let's We will discuss the top 5 exercises for males and…

Drinking lemon water every day on an empty…

Lemon water has many benefits Diet gurus recommend it: drink a glass of (warm) water with some freshly squeezed lemon juice when you just woke up. We knew that drinking a glass of water in…

These 9 daily habits can lower your risk…

According to research, these habits work well to avoid the risk of dementia. Dementia is an intense disease, not only for the person experiencing it, but also for everyone close to those affected. Unfortunately, not much…

9 foods and drinks to avoid if you’re…

These foods and drinks can make it hard to lose weight Thanks to the body positivity movement we are (finally!) Learning to love our body as it is. Self-love is extremely important, but we must not…

Important: this is how a heart attack is…

The symptoms of heart attack are different in men and women Women and men are at the same risk for heart attacks. Many people now know that chest pain and pressure are a symptom of a…