/7 signs you could have food poisoning

7 signs you could have food poisoning

This is how you recognize food poisoning

 Nausea, stomach cramps and sweaty forehead. Each year, about 48 million people fall ill as a result of food poisoning in the United States of America alone. This is usually caused by eating food that has been contaminated with bacteria or mold. You can feel quite miserable as a result of this. However, many people do not immediately realize that they have a food poisoning outbreak. You can recognize it by these 7 signs.

You can feel quite miserable when you have food poisoning.

1. Perspiration

Contrary to popular belief, food poisoning doesn’t start with going to the bathroom. One of the first symptoms is sweating. Are you sweating and have a fever? Try to remember if you have eaten something suspicious in the last few days. Food poisoning is easily mistaken for the flu.

2. Gases

Gas is an indication of food poisoning. They are often accompanied by multiple visits to the bathroom. This is a sign that there are active bacteria in your stomach.

3. Nausea and vomiting

Nausea and vomiting are two of the most well-known and common symptoms of food poisoning. However, the speed with which these symptoms appear depends on the type of bacteria with which the food in question was contaminated. The Listeria bacteria, for example, found primarily in products like hummus, milk, and soft cheeses, can cause symptoms three to 70 days after being exposed to contaminated food. However, with salmonella, which occurs with raw eggs, meat, and vegetables, symptoms will begin 12 to 72 hours after exposure.

4. Diarrhea

Diarrhea is a very common symptom of food poisoning, but how do you know if your diarrhea is caused by it or the flu? You can figure it out by looking at the type of diarrhea you have. If you have the flu, you will have watery diarrhea. However, when you have food poisoning, you can have bloody diarrhea. This is caused by the bacteria E.coli and Campylobacter, which are often the culprits of food poisoning.

5. Fever

This is often accompanied by digestive problems. When the fever lasts more than 48 hours, you should probably see a doctor.

6. Confusion

When you’re feeling a bit confused and can’t seem to think clearly, it’s very possible that you have food poisoning. Listeria can cause this symptom, but it can take up to two months for confusion to begin. A weakened body or stiff neck can also be signs of food poisoning. Seek help from a doctor if these problems don’t go away or if you don’t trust them.

7. Dehydration

When you suspect you may have food poisoning and you have various symptoms that make it look like this, the first thing to do is make sure you hydrate properly. Try to drink plenty of water and avoid drinks that are sugary or contain caffeine or alcohol as they have dehydrating properties. In addition to this, you should eat small portions of bland foods like bananas, white rice, or bread.

Look for these food products

You can get food poisoning from almost any type of food group, but in most cases, it is caused by raw meat, raw fruit and vegetables that have not been washed properly milk, or products that have been out of the fridge for a while. too much time.