7 of the less healthy drinks when trying…

Eliminate these drinks from your diet You want to lose weight, so you are watching what you eat. It makes sense, but what you drink is just as important. However, it is much more difficult to see…

With these 7 tips, it is possible to…

Seven tips to eat less salt Salt is tasty to flavor our food, but it is not very healthy. Too much salt causes high blood pressure, so many people are told to reduce their salt intake. Salt…

7 signs you could have food poisoning

This is how you recognize food poisoning  Nausea, stomach cramps and sweaty forehead. Each year, about 48 million people fall ill as a result of food poisoning in the United States of America alone. This is usually…

These 6 signs help you recognize a heart…

These first 6 symptoms tell you that you are going to have a heart attack Heart attacks are among the leading causes of death in Western countries. In fact, he is the number one killer in…

This happens to your body when you eat…

We didn't know that ginger is so healthy We all know that fruits and vegetables are really good for us. It is known that we must eat a variety of foods several times a day, but…

Top 5 exercises to slim for male and female in dhaka bangladesh

Top 5 Exercises to Slim for Male and…

Top 5 exercises to slim for male and female Plyometric pushups exercise Triceps dips exercise Shoulder press exercise Bicep curls Exercise Lateral raises Exercise Let's We will discuss the top 5 exercises for males and…